Formally Known as
Spokane Stretch & Wellness
COME HOME TO YOUR BODY
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Fascia Stretch Therapy and Holistic Wellness
I SEE YOU. your life is busy, your body is tired. You deserve a way back home to yourself
Therapeutic Stretch Therapy Meets Elevated Energy Care
Fascia Stretch Therapy
If your job pays the bills but your body pays the price, this is for you!
Most days, you’re doing your best to keep up — sitting through long hours, powering through deadlines, and telling your body, “Just one more thing… then I’ll rest.”
But the tension keeps creeping in. The stiffness gets louder. And your energy?
Let’s just say… it’s gone by 3pm.
Your neck aches.
Your hips protest.
Your back is telling you how tense it is.
Your shoulders live somewhere near your ears.
But here’s the truth: you shouldn’t have to live in a body that feels older, tighter, or more exhausted than you are.
You deserve to feel spacious, mobile, and alive again.
If you just exhaled reading that… yep, this is for you.
Welcome to WildRoot Stretch & Wellness.
From Burned Out to Burning Bright
This is where your body finally gets the support it's been begging for.
Fascial Stretch Therapy (FST) is a pain-free, therapist-assisted system of stretching that targets the body's connective tissue (fascia), joint capsules, muscles, and nervous system to improve flexibility, mobility, posture, and performance. Performed on a massage table, FST uses gentle, rhythmic, and assisted movements to release tightness in the fascial network, decompress joints, and restore proper neural communication, offering deeper results than traditional stretching.
I’m not your average stretch therapy practitioner. The technique I use is unique. The combination of circular motions and traction of the joints is the key to effectiveness and lasting success.
You’ve tried things before. They helped… but not for long. Here’s the chapter where you finally find something that actually lasts.
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This is deep, targeted, nervous-system-loving, mobility-restoring, tension-shedding work that helps you move better, feel lighter, and breathe easier — long after you leave the table.
My clients return because...
Here’s what happens when your body finally gets the care it’s been begging for:
You start waking up and realizing…
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You don’t hurt the second your feet hit the floor.
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You twist, reach, bend, and move without that familiar pinch or groan.
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Your neck feels longer.
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Your hips feel lighter.
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Your breath feels deeper — like your ribs finally remembered how to expand again.
Your energy resets.
And suddenly, you’re not just getting through the day —
you’re moving through it.
Present. Mobile. Rooted. Clear.
My clients describe feeling:
* Lighter in their body — like someone removed 20 invisible pounds
* Calmer in their mind, the constant hum of stress finally softens
* More mobile + less stiff — everyday tasks feel easier
* More youthful + energized — not older than their age
* More grounded + connected — in their body and their life
* More themselves — the version that laughs, breathes, and actually feels good
This work doesn’t just change how your body moves.
It changes how your life feels.
Because when your fascia releases, your muscles move as they should.
And when your muscles move, life flows again — with ease, with clarity, with energy, with joy.
You deserve that.
Your body deserves that.
And it’s absolutely possible.
Endorphins
Stretching releases endorphins, which are hormones that can improve mood and reduce pain
Services
Experience healing as an act of self-care—a gentle return to stillness, softness, and inner harmony.
Stretch therapy
Gentle, assisted movement designed to release tension, improve flexibility, and restore alignment in your body. Each session helps you move with greater freedom and ease.
Reiki
I like to think of Reiki as a deeply relaxing guided meditation. It's a calming energy-healing practice that clears energetic blockages, balances the chakras, and nurtures emotional and spiritual harmony. Whether you are "into the woo" or not, this is a great place to start your inner healing journey.
Sound Healing
Immerse yourself in the soothing vibrations of sound bowls, chimes, drums, and more. It is deeply relaxing as the vibrations "wash" over you. These sessions calm the nervous system, restore energetic balance, and invite peace to both body and mind.
UPcoming Events
Sunday, January 11, 2026
10:00AM - 1:00PM
Brandi Praytor Coaching & WildRoot Stretch & Wellness invite you to step into 1/11 as a portal for presence and choice. Reconnect with your inner light, reflect on who you wish to be in the year ahead, and carry that awareness forward with intention.
Participants will experience mindful movement, journaling, candle making, and a soothing sound bath. This is not about goals or resolutions — it’s about consciously choosing your way of being and inviting light into your life.
Friday, January 23, 2026
Pelican Building, Kendall Yards, 707 N Cedar St. #8
6:00-7:30 PM
This monthly class is an invitation to slow down, soften, and reconnect with your body.
We’ll begin with gentle stretching and yin-style postures designed to support joint mobility, ease stiffness, and help your nervous system exhale. Movements are slow, supported, and accessible—perfect for tired bodies and busy minds.
From there, you’ll be guided through a visual journey—similar to meditation, but more engaging and easier to sink into (especially if traditional meditation isn’t your thing).
We’ll close with a deeply relaxing, grounding sound bath, allowing your body and mind to fully integrate the experience.
You’ll leave feeling looser, calmer, and more at home in your body—like you finally turned the volume down on life.
I've got you. You are safe here
Your Guide
Becky Kukucka..
My name is Rebecca (Becky) Kukucka and I’m the owner/operator of WildRoot Stretch Therapy . I’m just a gal learning how to live life to the fullest . I work part-time as an ultrasound technologist in Spokane, WA. I live on a few acres where I enjoy raising my kids, 3 goats, and 2 dogs! Besides family, my REAL passion is wellness. Not just what to eat and how often to exercise, but the WHOLE picture. I’m a little woo-woo – ok, a LOT. I believe in the power of the earth’s frequency, crystals and the moon. You are a vibrating ball of energy. I treat your body as such. With pure love.
Contact Us
Address
707 N Cedar St #8 Spokane, WA
Contact
509-842-0235
Opening Hours
Wednesday
9:00 am – 6:00 pm
Thursday
9:00 am – 6:00 pm
Friday
9:00 am – 6:00 pm
